Feeling fed up

Well had busy day today on my day off and feeling fed up this may feel and sound  like a depressing blog but I think if you feel this way it's important to talk . I do suffer from mood swings and headaches. I was unwell in 2014 with my head and had scans. To cut a long story short I was off work for 3months but now getting back on with my life 3 years later . I don't remember much what happened that day when I become unwell but I now am getting on with my life I just suffer with the dreaded migraines but I deal with them .  Sometimes when they get you down and you feel fed up with life you just have to try and think of all the positives things in your life and do something you enjoy. Doing my instagram and blog has really helped me deal with this better. If you ever feel things are to much take a deep breathe walk away have a think and always remember things are never as bad as they same and there is always someone there for you xxxx